Choreography Clips

Full Workouts

BarreFloor Full Workout

Be one of the first to try out the brand new BarreConcept BarreFloor Method workout. This 58 minute, low impact workout requires zero equipment but is designed for maximum results to tone and sculpt your body


BarreConcept Week Five Lesson Routine

This is the week 5 exam lesson plan routine for all BarreConcept instructors


BarreConcept Supreme Conditioning DVD Full Format

This is the full one hour and twenty minute workout taken from the BarreConcept Supreme Conditioning DVD and is suitable for intermediate students. The workout consists of Warm Up, Barre Section, Floor Section and Cool Down Stretch Section.


BarreConcept Bootcamp Burn DVD Full Format

The brand new addition to the BarreConcept DVD series sees creator, Emma Newham, put you through your paces with different choreography that provides for an exciting and challenging routine. Following the traditional format of Warm Up, Barre Section, Strength Training on the Floor and Cool Down Stretch Section, this DVD adds props such as balls, yoga straps and Pilates rings for extra resistance. This DVD lasts approximately 1 hour 30 minutes.


BarreConcept Total Body Lift DVD Full Format

This clip features the entire BarreConcept Total Body Lift DVD, which is the third DVD in the BarreConcept series. Emma teaches different choreography to spice things up. It follows the usual BarreConcept format: Warm Up, Barre Section, Floor Section, Cool Down Stretch Section.


Browse our extensive library of online workout videos


Refresh your anatomy to gain an insight of how muscles work together to produce movement. The tutorials are pitched at Level 3 knowledge and used as a review tool to brush up on your existing skills.


Choose from a selection of full workouts, quick workouts, different warm ups, various cool downs, challenging floor sections and the latest barre components to spice up your routines.


Improve your performance and get more from your workouts by executing the exercises with precision and correct technique. Individual movements are broken down in an easy to understand manner.